Since I really didn't have anything going on yesterday, I met up with my friend Mark(who crashed last year) for a semi-easy bike ride. Burnt out from racing, I figured it'd be nice to have a nice ride with friends and enjoy a good day. Hey, I had nothing better going on.
Another friend, MC is training for an Ironman, and we were going to ride with him for a while, get some coffee and let him go off for a while as we relax, and ride back with him. 60 miles, maybe....
Well, we met up in EP at a local pro triathlete's house, only to find that M left his helmet & shoes at home. So he borrowed both and we headed on our bikes to his place. On the way M got a flat, but he rode it 6 miles to his house. We took a nice loop out to the lake, stopped in Wayzata ffor that coffee. Then all of us headed west of along the lake towards St. Boni, and back. By the time we made it back into town, we had gone about 80 miles.
Hey....MC only has another hour.....lets make it 100! Uh....OK....can we get some gatorade?
A few miles past the gas station, my legs were talking to me. We swung by the uptown lakes, and back out to EP. My legs blew up a few miles away from my car, but I held out.
We finished just short of 100, 6hours 11minutes including the coffee & gatorade breaks.
Fuel Required:
1 medium iced coffee
1 strawberry odwalla
2 lemon lime gatorades
32 oz water
1 powerbar gel
1 large peanut butter cup blizzard (afterwards)
Show me a car that can get that kinda mileage.
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