I just completed my first triathlon of 2006. Sort of.
I just participated in Lifetime's first annual Indoor Triathlon. Now, something this insipid doesn't really count given that I got into triathlon because I loathe treadmills, but I figure I could chalk it up as a decent workout.
10 minutes pool swim
30 minutes on a stationary spin bike (all bikes set to the same resistance)
20 minutes on a treadmill. (2 degree incline)
Everyone was scored on the distance the completed in each leg.
I got to Lifetime only to realize I forgot my goggles, so I had to buy a crappy pair at their overpriced sporting goods shop for $15.
I thought I swam ok, got up to the cycling studio only to find out the girl next to me swam EXACTLY THE SAME DISTANCE. Fuck. Well, I kept talking to her and found out that she's a professionsal swim coach, and swam for Minot (ND) High School--a phenomenal swim team, hands down. Well, maybe I didn't do so bad, but she is a girl.
The guy cycling on the other side of me is fucking cruising. His pedal cadence was probably around 125-130 easy--which means your shoes are a blurry white(or whatever color your shoe is) circle. I'm going at a decent clip relative to him, and all the Lifetime employees were sure that he was going to beat the day's record by a mile. He goes 17.5 miles, I hit 16.4....which was also really fast for the day, according to the proctors.
The run was painful. They made you set an incline to replicate running outdoors, but I think everyone agreed it was more difficult. I ended up hitting 2.46 miles which was an attempt to best my last tri's run pace. I would've run faster given the views of Lake Harriet instead of stupid R&B videos on the TV. I a nice consolation would've been some some nice-heinied(sp?) women running in the treadmills in front of me.
I spent a good 30 minutes in the hot tub afterwards, and now I'm relaxing with a Summit Maibock and listening to some all-encompassingly kickass music. (thanks J-Mo)
This is the way Sundays should go.
UPDATE: I took 2nd place in points.
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