Rollercoaster

I've been going up and down for weeks now. Athough today wasn't great, here's what I wrote to myself on Tuesday.

"Today I feel very strong, and very in control. My mood is sad, but confident in my ability . I'm on the verge of tears, but I feel like I can go through my feelings, yet simultaneously use my inner strength to be at peace. I'm not quite sure if these tears are from sadness, or joy, or faith. Maybe both.

I feel although times are more difficult than ever, I can focus on my being, measure my problems, solve them, improve, and become a better person. I'm very confident in my inner strength.

During times like these, I often find solace and strength in doing new things and improving myself. Take yourself to your point of failure, and recover stronger. Challenging your limits always makes your world bigger.

I think I've found the bottom! And now that I've stopped falling, I can see that I'm still alive, and I can see the way out!"

I hope to have more days like this.